Shift from feeling stuck and unfulfilled to living a life of purpose, happiness, and success. We will work together to help you create transformational change, moving from where you are to where you want to be.
Here are some things we can work on together:
Stress and Anxiety Management
Helping you manage and reduce stress and anxiety in your daily life.
Personal Growth and Elevation
Supporting you in elevating your life by achieving personal growth, self-discovery, and reaching your full potential. This involves mindset shifts, confidence building, and overcoming self-limiting beliefs.
Peak Performance
Coaching you to achieve peak performance in various areas, including career, personal goals, and relationships, by setting clear goals, maintaining motivation, and developing effective habits.
Relationship Coaching
Helping you navigate relationship issues and difficulties by providing guidance on communication, conflict resolution, and emotional management. This could include support for romantic relationships, friendships, and family dynamics.
Mindset Coaching
Focusing on the power of thoughts and mindset (using principles from CBT and NLP) to help you shift your perspectives, overcome challenges, and create a more positive, productive life.
Spiritual Growth
Guiding you in strengthening your spirituality and finding deeper meaning and connection in your life through spiritual practices, mindfulness, and alignment with core values.
Work-Life Balance
Helping you achieve a balance between personal and professional lives to reduce burnout, increase fulfilment, and improve overall well-being.
What to Expect
Personalised Private Coaching Sessions x 4
- Duration: 60 minutes per session.
- Frequency: Sessions are tailored to your needs, typically once a week, but can be adjusted to twice a week or as needed.
- Location: Google Meet / Phone Call (clients preference)
- Focus Areas: Managing anxiety and stress, navigating relationship challenges (both romantic or platonic), setting and achieving personal and professional goals and strengthening your spirituality.
- Approach: Combination of NLP (Neuro Linguistic Programming), CBT (Cognitive Behavioural Therapy), EFT (Emotional Freedom Technique), over 10 years of studied personal development with mindset coaching and ancient wisdom. These elements are crucial because they provide a comprehensive framework that addresses both the mind and spirit, helping you overcome obstacles and achieve lasting fulfillment.
- Coaching Style: I offer a tough love, no-nonsense approach to coaching. My goal is to empower and motivate you to strive for better, while being direct and, at times, brutally honest. I challenge you to confront the realities of your situation and take actionable steps to create the life you truly want.
- Support Between Sessions: Access 24/7 messaging support for any questions, challenges, or victories you want to share.
- Accountability: Regular check-ins to ensure you’re on track and making progress.
Testimonials
“Working with Silva has been a game-changer for me. As a successful entrepreneur, I thought I had it all, but something was missing. Silva helped me discover a new level of fulfilment and happiness in both my personal and professional life. I can’t recommend silva’s coaching enough, it’s exactly what you need!” – Dan
“Silva wasn’t just a coach; she’s a lifeline. Silva’s approach was a perfect blend of compassion and accountability. She created a safe space for me to easily process my emotions, without judgment while also gently nudging me to see the bigger picture.” – EJ
“I loved loved lovedd working with Silva. She is so straight to the point, backing everything she says with a scientific explanation and also with ancient wisdom teachings which I have found so fascinating! Not only have I developed my spiritual growth but I now feel so much more in control of my life, because I am!” – Sarah
Fees & Contact
Monthly Coaching
£500
Email: silvacoaching@hotmail.com
Note: Confidentiality and discretion are always guaranteed. Your privacy is my utmost priority, and all sessions are conducted with the highest level of professionalism and respect for your personal information.
Silva | Life Coach and Spiritual Muse
Empowering you to transform your life and achieve lasting success and fulfillment.